Skip to content

socialdistancing.org.uk

Useful links for people who are at risk from coronavirus (tap … below for full menu)

  • Home
  • Get Help
  • Staying Home
  • Mental Health
  • Physical Wellbeing

Tag archives: exercise

Physical Wellbeing

Woman stretching on bed

Exercise It can be hard to motivate yourself to stay fit, especially if the exercises seem unrealistic for someone like you. Please feel free to add any suggestions and links for keeping fit in the comments below, and if you find this information useful please share – we want to reach as many people as […]

Posted byAlison24 March 202010 April 2020Posted inUncategorisedTags: dance, diet, disability, exercise, wellbeing, yogaLeave a comment on Physical Wellbeing

If you have symptoms

If you have symptoms of Coronavirus
(COVID-19) –

  • a high temperature
  • a new, continuous cough
  • a loss or change to your sense of smell or taste

– stay home and see the NHS website for what to do.

socialdistancing.org.uk, Proudly powered by WordPress. Privacy Policy
  • Home
  • About
  • Contact
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok